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Naked Cordon Bleu Stuffed Chicken Breast #3190




Naked Cordon Bleu Stuffed Chicken Breast
Item ID: 3190
4-5 oz./1.25 lbs.



At only 220 calories, this is the healthier alternative to the traditional dish. Made with Swiss and American cheeses, smoky ham wrapped inside moist chicken breast meat, it’s perfectly seasoned with a classic blend of herbs and spices. Elegant and delicious, and easy to prepare. Goes from the freezer to the oven to the table, but never to the hips.

preparation


Conventional oven, 350 degrees F, 33 minutes for 1 piece. (34 minutes for 2 pieces) COOK TO A MINIMUM INTERNAL TEMPERATURE OF 165 DEGREES F MEASURED BY A MEAT THERMOMETER.

nutritional information


serving size: 1 Piece (5 oz)
total fat 11g
servings: 4 sat. fat 3.5g
calories: 220 trans fat 0g
cal from fat : 100 cholesterol 80mg
sodium 570mg
carb 3g
fiber 0g
sugar <1g
protein 29g

ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 13% OF A SOLUTION OF WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, ROAST CHICKEN, SUGAR, ONION POWDER, NATURAL FLAVORING), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SKIM MILK, WATER, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, MAY CONTAIN SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE]), COOKED HAM (CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVORING). CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, BLEACHED WHEAT FLOUR, TOPICAL SEASONING (SPICES, MALTODEXTRIN, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER), SOY LECITHIN. CONTAINS: MILK, WHEAT, SOYBEAN

product origin

Poultry - Product of USA

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Taste for health

    Taste for Health products contain no more than 300 calories, 10g total fat and 600mg sodium

Low Carb

    Low Carb products contain 8 grams or less of carbohydrates per serving