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Item ID: 8150
2 lb. resealable bag
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Edamame (fresh green baby soy beans) takes this veggie blend to the Far East. Did you know edamame is the only veggie that contains all 9 essential amino acids for a complete protein? It's rich in fiber and protein, too. A blend of edamame, diced red peppers, corn, julienned carrots and broccoli. Mix it up and make a crispy oriental slaw by combining 1 lb. of Kyoto Blend, 8 oz. of cole slaw, 1/2 cup of your favorite Asian dressing and garnish with salted cashews. A cool, cripsy hit at any party.
preparation
STOVE TOP (Sauté)
- Heat 2 tbsp oil in a large non-stick skillet on high heat.
- Add frozen vegetables to skillet, cover and cook 4-5 minutes stirring occasionally.
- Cook for an additional 4-5 minutes until heated thoroughly.
MICROWAVE (1000-1200 Watt microwave)*
- Pour frozen vegetables into a microwave safe container.
- Add 2 tbsp water.
- Cook on high for 13-15 minutes stirring half way though the cooking process.
- Drain and serve.
*Exact cooking times will vary depending upon size and wattage of the microwave.
nutritional information
| serving size: 3 oz. (85g) |
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total fat |
2g |
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| servings: About 10 |
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sat. fat |
0g |
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| calories: 70 |
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trans fat |
0g |
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| cal from fat : 15 |
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cholesterol |
0mg |
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sodium |
20mg |
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carb |
7g |
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fiber |
3g |
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sugar |
2g |
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protein |
4g |
ingredients
Edamame (shelled soybeans), Broccoli Florets, Matchstick Carrots, Super Sweet Cut Corn, Diced Red Peppers.
CONTAINS: SOY
product origin
Product of Taiwan (Republic of China), Ecuador, Mexico, and USA
Icon Key:
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Reduced price item
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Taste for Health products contain no more than 300 calories or 30% calories from fat per serving
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Market Day Naturals products have no preservatives, artificial flavors, colors or trans fat
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Quick Cook from freezer to table in 15 minutes or less
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Microwaveable
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Low Carb products contain 8 grams or less of carbohydrates per serving
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Gluten Free
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Peanut Free
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Dairy Free
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