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Item ID: 3069
12-4 oz./3 lbs.
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Moist and succulent, our skinless, boneless, all white chicken breasts are unique to Market Day and have long been our top-selling item.
Restaurant quality flavor for a fraction of the price. Expertly trimmed for consistent cook times and no prep work. Each ChicNSteake is individually wrapped, so use only what you need and store the rest. High in protein, low in fat, no saturated or trans fats and no added hormones. Crunched for time? ChicNSteakes cook perfectly straight from your freezer.
preparation
Remove ChicNSteake from wrapper.
Grill-From Frozen: 15 – 20 minutes;
From Thawed: 7 – 10 minutes.
Turn over as necessary to avoid burning.
Broil-From Frozen: 15 – 20 minutes.
From Thawed 7 – 10 minutes.
Turn over as necessary.
Bake in a pre-heated 350ºF oven From Frozen: 24-26 minutes.
From Thawed: 18 - 20 minutes.
Pan-Fry/Sautée: in covered pan From Frozen: 10-12 minutes on medium heat.
From Thawed: for 7-9 minutes on medium heat.
Turn over frequently.
Note: When fully cooked, breast meat will be white (not pink) inside. Cook to an internal core temperature of at least 170°F. (at thickest part). Cooking instructions are a guide.
Appliances vary - time and temperature may need adjustment.
nutritional information
| serving size: 1 piece (4 oz.) (112 g) |
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total fat |
1g |
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| servings: 12 per box |
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sat. fat |
0g |
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| calories: 110 |
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trans fat |
0g |
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| cal from fat : 10 |
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cholesterol |
55mg |
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sodium |
350mg |
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carb |
0g |
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fiber |
0g |
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sugar |
0g |
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protein |
23g |
ingredients
Boneless, skinless breast of chicken with rib meat containing up to a 15% solution of water, salt, sodium phosphates
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Reduced price item
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Taste for Health products contain no more than 300 calories or 30% calories from fat per serving
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Low Carb products contain 8 grams or less of carbohydrates per serving
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Gluten Free
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Peanut Free
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Dairy Free
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